Acupressure has been used for thousands of years as a way of pain management. In the West, it has frequently been considered as a complementary therapy or alternative medicine. Acupressure techniques were used in the treatment of back pain, asthma, migraine headaches, and menstrual pain among other conditions. Now acupressure techniques are being regarded as an alternative medication form. This is largely because of its known efficacy, minimal risk of side effects, and ability to stimulate positive health change.
Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of this practice have reported increased pain reduction, fewer headaches, less anxiety, and a better feeling of wellness and wellbeing. In a new study involving elderly subjects, conducted at the University of Beijing, researchers examined the effects of acupuncture and acupressure on pain sensitivity and severity, using a measure of perceived pain and psychological distress as the main yardstick for measuring pain sensitivity.
The research found that individuals who had chronic headaches had a significant increase in both the number and percent of perceived needles in addition to the duration and pressure points where they felt these needles. The researchers came to the conclusion that this was due to an increase in the production of chemicals in the brain that trigger pain. These compounds, known as neuropeptides, act directly on the neural pathways controlling pain, without harming normal functioning of the nervous system, the immune system, or the cardiovascular system.
The apparent advantage of acupuncture and acupressure is in the fact that there is a decline in the severity of headaches, a reduction in nausea and vomiting, a decreased need for sleep, improved concentration and memory, a decrease in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these positive effects occur after only three to six sessions. Most individuals will need at least eight weekly sessions to get the advantages the researchers observed. During the first week of treatment, the person will observe an increase in pressure points and in the number of needles going into the body. From week two ahead, the needles will decrease and the pain will decrease in frequency.
The majority of Western patients are now reporting success with acupressure as an alternate form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It's important to note that when dealing with headaches and migraines, especially in the Western world, it's important to be aware that, as well as the herbs used in the acupressure sessions, other medications like Tylenol, Advil, or other over the counter (OTC) pain relievers may need to be taken. These medications can have adverse interactions with herbal medicines and cause further issues. Acupressure practitioners are always cautious with patients who have a history of depression, anxiety disorders, or chemical imbalances in the brain.
According to traditional Chinese medical theory, headaches and migraines are due to energy flow disruptions and related disruptions to the flow of qi or vital energy through the body. According to the panel, in order to treat headaches and migraines, one needs to perform particular therapeutic procedures using acupressure points in certain parts of the body. In actuality, there are at least forty-five points along either side of the head that correspond to seven different meridians or energy channels. This provides the professional with many points to massage so as to treat various maladies. It's been noted that, if done on a consistent basis, acupressure has turned out to be quite effective in relieving the pain of both headaches and migraines.
Many have reported that they experience a higher sense of well-being when using acupressure as opposed to traditional Chinese medicine treatments including acupuncture and moxabustion. It is not uncommon to observe individuals undergoing detoxification processes as well, utilizing both traditional Chinese acupuncture and medicine. Individuals suffering from diabetes, heart problems, lung diseases, kidney issues, as well as the more common conditions such as headaches, anxiety, sinus problems, and migraine headaches have all reported a great improvement in their well-being after finishing the specific massage procedures.
In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research showed that chronic back pain sufferers managed to relief their symptoms by using both acupuncture and acupressure methods. The results of the study are very remarkable, especially when you consider that acupuncture was formerly used as a treatment for acute back pain. This new study offers further evidence of just how successful both traditional Chinese medicine and acupressure can be in treating chronic pain. In the event you or someone you know has suffered from back pain and it has been unable to be treated with conventional medicine or prescription medications, you should look into trying either Chinese medicine or acupressure to find relief.
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